1tlbsp EVOO
1 tbsp minced garlic
1 tsp fresh ground ginger
1 1/2 lb chicken breast cut into 1/2 inch pieces
3/4 cup onion
1/2c chopped celery
1/2 c bell pepper
1 15.25 oz can of pineapple chunks (undrained)
1/3 c low sodium soy
2 tbsp dry sherry
2 tsp brown sugar
In large skillet - sautee garlic, ginger and chicken
Remove and set aside. Add onion, celery, bell pepper - sautee until tender
Drain pineapple.... save juice. add 1/2 to pan and cook 30 sec. Combine reserve juice, soy, sherry and sugar and stir w/ whisk until smooth
Return chicken to pan. Stir in juice, bring to boil, and cook a few min.
Serve w/ Rice
No comments:
Post a Comment