Spaghetti w/Arugala

Ingredients

• 2 tablespoons olive oil, divided
• 1/4 teaspoon crushed red pepper
• 2 garlic cloves, minced
• 1 cup chopped tomato
• 1 pound arugula, trimmed and torn (about 16 cups)
• 4 cups hot cooked whole-wheat spaghetti (about 8 ounces uncooked pasta)
• 1 1/2 tablespoons red wine vinegar
• 3/4 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 cup (2 ounces) grated fresh Parmesan cheese
• (can add a protein of your choice if you wish)

Directions

1. Heat 1 tablespoon oil over medium-high heat in a Dutch oven. Add red pepper and garlic; sauté 20 seconds. Add tomato and arugula; saute 2 minutes or until arugula is wilted. Spoon into a large bowl. Add 1 tablespoon oil, spaghetti, vinegar, salt, and black pepper; toss well. Sprinkle with cheese.